For everyday wear, sports, morning or evening runs, Nike shoes are perfect, because that’s what they are made for. Such light and comfortable shoes with lacing fit snugly on the leg, but do not hinder movement in any way, perfectly springy and hold the foot. You can buy sneakers in one of the stores that are presented on the All Prices product aggregator. In the review, we have to figure out which of them are more suitable for walking and outdoor activities in the halls and in the fresh air.

Inexpensive and top Nike models

Even the simplest Nike women’s and men’s shoes are designed with the movement of the foot in mind when walking or exercising. Budget models provide minimal features, while more expensive “crosses” give walking or running even more comfort, help you move easily and naturally. The list of the most convenient and «running» models is given below from the simplest to the tops.

Nike Tanjun

These are demi-season and summer Nike sneakers for everyday wear. They are suitable for walking, fitness and exercise on gymnastic equipment. In such sneakers it is pleasant and easy to walk along the streets or parks, go hiking in the surroundings:

  • classic lacing in the center for a secure fit;
  • upper made of durable textile;
  • reinforcement of the toe with a protruding outsole;
  • center heel lock
  • Soft foam midsole for effective cushioning
  • cellular protector;
  • elastic insole, smooth internal seams.

Padded tongue hugs the instep and reduces lacing pressure. The mesh structure of the textile allows the sneakers to «breathe» while walking.

Nike Air Force 1 07

Comfortable everyday sneakers for walking, outdoor and sports games, outdoor activities and in the halls:

  • center lacing with a snug fit;
  • upper leather with perforation, soft heel material;
  • rubber outsole made of durable and abrasion resistant material;
  • the tongue tightly fits the instep.

Sneakers perfectly cushion the entire sole when walking, are ventilated due to perforation, eliminate rubbing of the foot.

Nike Air Zoom Structure 22

These Nike women’s running shoes are made for running and running outdoors or at the gym. The upper is made from engineered mesh with a breathable surface in the form of layers with cells of different diameters and vertical fibers, which guarantees quick drying when wet. This finish retains its shape and color design for a long time, is resistant to sunlight and abrasion.

The features of the model include:

  • soft heel pad;
  • midfoot support;
  • mesh outsole for secure traction;
  • fixation with a central lacing.

Sneakers tightly fit the foot, perfectly cushioned and well ventilated.

Nike Free RN 5.0

Men’s sneakers for summer and demi-season with an original sole configuration for long runs and long distance runs:

  • outsole pattern with elastic grooves for better flexibility in all directions;
  • 3D mesh upper with faux suede overlays;
  • lacing is offset from the center to the outside;
  • tongue at the same time with the inside;
  • no heel counter for greater freedom of movement of the foot;
  • front and rear foam sole rubber inserts.

The outsole is made of low-density foam for a better grip on the ground.

Nike Metcon 5

These sneakers are suitable for heavy weight training, physical exercises with maximum loads and high intensity. The foot is securely fixed, a strong grip is guaranteed with surfaces:

  • Removable heel insert for minimal foot movement when moving in a vertical plane (Hyperlift);
  • directional traction on the sole for easy gripping of projectiles (ropes, crossbars);
  • Thick foam at the back and soft foam at the front for stability and shock absorption.

The Hyperlift insert can be used with other Metcon running shoes.

Nike Metcon 5

Still the same Metcon 5, but a women’s model with a removable insert for heavy, intense workouts. Some changes have been made:

  • additional hole for tight lacing;
  • slightly higher tongue;
  • 2-color design.

Due to the different density of the sole in front and behind, better cushioning and high stability of the foot position is achieved.

Nike Air Zoom Pegasus 36

Skinny running shoes for optimal energy distribution during intense movement:

  • mesh upper with large cells for better ventilation;
  • strong threads (Flywire);
  • foam midsole with honeycomb pattern;
  • elastic insole and dense tongue in the shape of instep.

Rubber outsole for durable traction on natural and artificial surfaces.

Nike Shox TL Nova

Sneakers with an original sole made of separate vertical elements that are assembled into a single structure:

  • perforated leather and textile upper;
  • foam midsole with circular pattern;
  • supinator with lateral support;
  • overlays on the instep for better fixation.

The model perfectly absorbs intense and shock loads, physical exercises.

Nike Air Force 1 GTX

Sneakers with a high sole and a waterproof upper are suitable for exercising or walking in the summer and in the off-season:

  • central lacing;
  • top leather and artificial textiles;
  • thickened foam sole;
  • circular pattern with teeth on the sides for better grip;
  • rubber sole.

The upper materials are impregnated with a water-repellent composition, so you can run and walk even in wet weather.

Nike Air Max 97 (921826)

Sneakers with an original design that emphasizes swiftness and dynamics:

  • top mesh synthetic material;
  • full-length Max Air cushioning;
  • foam sole;
  • rubber outsole.

The Max Air Nike model has proven itself and is ideal for running, jumping, squatting, climbing obstacles.


For jogging, walking, traveling, professional activities, Nike sneakers remain an ideal option. For a very reasonable price, you can choose an option with the most convenient configuration of the sole, insole, lacing, lateral support. We recommend buying inexpensive but comfortable Tanjun, Air Force 1 07 models for everyday wear. Professional Air Max 97, Air Force 1 GTX, Nike Free RN 5.0 are suitable for athletes and coaches.


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